career rebalance

Is your work life balance limiting the precious time you can spend with your friends and family?

Are you constantly feeling guilty?

Do you get a gut wrenching feeling when you have to choose?

Are your relationships or health deteriorating?

Are you too tired and busy to do anything about it?

It doesn’t have to be this way; my coaching and mentoring programme can help you get the work-life balance that you desire.

Together we will –

  • Assess your current situation and discover the work-life balance that is right for you
  • Set up boundaries, manage expectations and set up a system for exceptions
  • Put in place mitigations for risks around work-based technology
  • Develop and execute a time-based plan that is right for you
  • Review, update and measure the outcomes to ensure you stay on track
  • Once sustainable on all sides, celebrate the new work-life balance you have achieved

How we Work Together

coaching initiation


Kick off exploratory meeting to discuss your current situation, desired outcomes and timelines. This is ideally face to face.

coaching session

Insightful Coaching

Regular 1-2-1 coaching sessions to take you through each step of the programme. These can be face to face, phone or video call.

coaching intervention

Timely Intervention

WhatsApp, email and telephone support between sessions if needed.

coaching follow up

Follow Up

Post programme follow up to celebrate your outcomes and learnings.

What you’ll experience

Clarity of thought
Powerful decision making
Action biased strategies
Safe, supported space
Challenge & stretch
Well-paced rate of change


Unlike many other coaches in the market, I have spent over 15 years as a senior technology leader in a global performance and time demanding environment. During this time, I have seen the health and relationships of colleagues deteriorate as they failed to find that crucial balance.

Although I worked long hours and travelled to offshore offices, I found a balance that worked for me, my family and friends. This gave me both the successful corporate career and happy and healthy home life that I wanted.

My close colleagues always commented on how I got the balance just right and I have coached and mentored many other leaders to enable them to do the same.

From this experience, I have taken what worked and what didn’t work and carefully designed a programme that will help you and others to succeed during this challenging time in your career.

nicholas foster
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Nick’s coaching helped me stop feeling completely overwhelmed by workload and shown me how I can take a calm step by step approach to decide what I need to achieve and then work out a logical order of tasks to get there.

Nathalie Christmann-Cooper

Nathalie Christmann-Cooper

Next Steps

Work You Like Some Help?
Let’s allocate 30 minutes in our diaries to see if I can help.

Click on the Book a Call button below and find a slot in my diary that works for you. I will then call you at the allotted time and we can discuss further.

If at the end of the call, we decide not to work together then no problem.